Thai massage can benefit all body types and many different ailments. It can help athletes of all kinds, yogis, those with lowback, neck/shoulder pain, sciatica, and mental/emotional exhaustion.
 

• Reduces muscle soreness and stress
• Increases range of motion and flexibility
• Releases trapped and stagnant energy
• Improves circulation and lymphatic flow
• Increases stamina
• Improves posture
• Reduces emotional stress and tension
• Increases body awareness