
Thai massage can benefit all body types and many different ailments. It can help athletes of all kinds, yogis, those with lowback, neck/shoulder pain, sciatica, and mental/emotional exhaustion.
- Reduces muscle soreness and stress
- Increases range of motion and flexibility
- Releases trapped and stagnant energy
- Improves circulation and lymphatic flow
- Increases stamina
- Improves posture
- Reduces emotional stress and tension
- Increases body awareness